I recently realized how much of our daily routines are shaped by our surroundings. For example, I always thought I was just lazy for not exercising more, but it hit me that if I had my workout gear easily accessible or found a fitness community nearby, I’d probably be more motivated to get active. Sometimes, it’s not just about willpower but also about making our environment work for us! What about you? Any surprising realizations?
I recently realized how much of our daily routines are shaped by our surroundings. For example, I always thought I was just lazy for not exercising more, but it hit me that if I had my workout gear easily accessible or found a fitness community nearby, I’d probably be more motivated to get active. Sometimes, it’s not just about willpower but also about making our environment work for us! What about you? Any surprising realizations?