One recipe that’s saved my diet is a simple and delicious zucchini noodles with turkey meatballs. It’s low in carbs but high in flavor!
Ingredients:
– 2 medium zucchinis (spiralized into noodles)
– 1 lb ground turkey
– 1/4 cup breadcrumbs (or almond flour for a low-carb option)
– 1 egg
– 1 tsp garlic powder
– 1 tsp Italian seasoning
– Salt and pepper to taste
– Your favorite marinara sauce (look for low-sugar options)
– Fresh basil (optional, for topping)
Instructions:
1. Preheat your oven to 400°F (200°C).
2. In a bowl, mix the ground turkey, breadcrumbs, egg, garlic powder, Italian seasoning, salt, and pepper until well combined.
3. Form the mixture into small meatballs and place them on a baking sheet.
4. Bake the meatballs for about 20 minutes, or until cooked through.
5. While the meatballs are baking, sauté the zucchini noodles in a pan over medium heat for about 3-5 minutes until tender.
6. Heat the marinara sauce in a separate pot.
7. Serve the zucchini noodles topped with the turkey meatballs and marinara sauce. Garnish with fresh basil if desired.
This meal is satisfying, packed with protein, and feels indulgent while still being on the healthier side. Perfect for keeping your diet on track! Enjoy!
One recipe that’s saved my diet is a simple and delicious zucchini noodles with turkey meatballs. It’s low in carbs but high in flavor!
Ingredients:
– 2 medium zucchinis (spiralized into noodles)
– 1 lb ground turkey
– 1/4 cup breadcrumbs (or almond flour for a low-carb option)
– 1 egg
– 1 tsp garlic powder
– 1 tsp Italian seasoning
– Salt and pepper to taste
– Your favorite marinara sauce (look for low-sugar options)
– Fresh basil (optional, for topping)
Instructions:
1. Preheat your oven to 400°F (200°C).
2. In a bowl, mix the ground turkey, breadcrumbs, egg, garlic powder, Italian seasoning, salt, and pepper until well combined.
3. Form the mixture into small meatballs and place them on a baking sheet.
4. Bake the meatballs for about 20 minutes, or until cooked through.
5. While the meatballs are baking, sauté the zucchini noodles in a pan over medium heat for about 3-5 minutes until tender.
6. Heat the marinara sauce in a separate pot.
7. Serve the zucchini noodles topped with the turkey meatballs and marinara sauce. Garnish with fresh basil if desired.
This meal is satisfying, packed with protein, and feels indulgent while still being on the healthier side. Perfect for keeping your diet on track! Enjoy!