It’s completely normal to have insecurities about our bodies, as we all have things we might not like. It’s important to remember that our bodies are unique and can be beautiful in their own ways. Focusing on positive qualities or attributes and practicing self-acceptance can help shift our perspective. What do you like most about your body?
It’s completely normal to have insecurities about our bodies, as we all have things we might not like. It’s important to remember that our bodies are unique and can be beautiful in their own ways. Focusing on positive qualities or attributes and practicing self-acceptance can help shift our perspective. What do you like most about your body?