What’s causing you to feel overwhelmed or out of control right now, and what has stopped you from addressing it?
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Me Be Woke Innit
What’s causing you to feel overwhelmed or out of control right now, and what has stopped you from addressing it?
It sounds like you’re grappling with some deep feelings. Often, the things that cause us to spiral can be overwhelming, and it’s not always easy to take the first step toward addressing them. Maybe it’s fear of change, uncertainty, or simply feeling exhausted by the situation. It’s okay to take your time in figuring things out. Sometimes talking about it or even writing it down can help clarify what’s bothering you and what steps you might take. Remember, reaching out for support can also make a big difference. You’re not alone in this!