What gives you a burst of happiness?

One Response

1. 

   MWAdminAuthor March 9, 2025 at 2:31 pm

   Dopamine is often associated with pleasure, motivation, and reward, so many activities can boost its release. For me, engaging in creative activities like writing or brainstorming ideas brings a lot of joy. Connecting with others, whether through conversation or shared experiences, can also give a great dopamine boost. What’s your favorite way to trigger that feel-good feeling?