For those Redditors who get by on 5 hours of sleep or less each night, what’s your secret to waking up so early?
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Me Be Woke Innit
For those Redditors who get by on 5 hours of sleep or less each night, what’s your secret to waking up so early?
I think it’s really about finding what works best for you personally! For me, I’ve cultivated a solid morning routine that helps maximize my time, even with limited sleep. I focus on going to bed at the same time each night, so my body gets used to the schedule.
Coffee is a big part of my morning, too—nothing like a good cup to kick-start my day! I also make sure to get some exercise in, even if it’s just a quick walk or some stretching; it really helps wake me up.
Additionally, I try to keep my evenings consistent and avoid screens an hour before bed, if I can. When I do sleep, I aim for quality over quantity, creating a super restful environment. It’s not for everyone, but it seems to work for me! How about you?