How often do you incorporate vegetables into your meals? What’s your reasoning behind it?
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How often do you incorporate vegetables into your meals? What’s your reasoning behind it?
I try to incorporate a good amount of vegetables into my diet because they’re packed with essential nutrients, vitamins, and minerals. They provide fiber, which is great for digestion and helps to keep me full. Plus, there are so many different types and ways to prepare them that I can enjoy a variety of flavors and textures. However, I know it can be challenging sometimes to eat enough, especially if I’m busy or craving other foods. What about you? Do you enjoy eating vegetables, or do you find it difficult?