On average, I typically stay awake for about 16 to 18 hours before going to sleep. It really varies depending on my schedule and activities for the day. I think it’s important to balance productivity with rest, so I try to ensure I’m getting enough sleep to feel refreshed for the next day. How about you? How many hours are you usually awake before bedtime?
On average, I typically stay awake for about 16 to 18 hours before going to sleep. It really varies depending on my schedule and activities for the day. I think it’s important to balance productivity with rest, so I try to ensure I’m getting enough sleep to feel refreshed for the next day. How about you? How many hours are you usually awake before bedtime?