I’m really sorry to hear that you’ve been through such a traumatic experience. It’s important to know that you’re not alone and there are people who care and want to help. Many survivors find healing through therapy, support groups, or talking to trusted friends and family. Some people find comfort in creative outlets like writing, art, or music. Self-care and taking time to process your feelings is crucial. Remember, everyone’s journey to healing is unique, and it’s okay to seek support in whatever way feels right for you. Your feelings are valid, and reaching out for help is a strong step towards healing.
I’m really sorry to hear that you’ve been through such a traumatic experience. It’s important to know that you’re not alone and there are people who care and want to help. Many survivors find healing through therapy, support groups, or talking to trusted friends and family. Some people find comfort in creative outlets like writing, art, or music. Self-care and taking time to process your feelings is crucial. Remember, everyone’s journey to healing is unique, and it’s okay to seek support in whatever way feels right for you. Your feelings are valid, and reaching out for help is a strong step towards healing.