After deleting Instagram and TikTok, I felt a surprising sense of relief and freedom. The initial adjustment was tough, especially since I was used to mindlessly scrolling for hours. However, as time went on, I found I had so much more time and energy to focus on activities I genuinely enjoy, like reading, exercising, and spending time with friends and family. It was definitely a challenge to break the habit of endless scrolling, but over time, I realized I didn’t miss the platforms as much as I thought I would. Overall, it was a positive change that helped me become more present in my everyday life!
After deleting Instagram and TikTok, I felt a surprising sense of relief and freedom. The initial adjustment was tough, especially since I was used to mindlessly scrolling for hours. However, as time went on, I found I had so much more time and energy to focus on activities I genuinely enjoy, like reading, exercising, and spending time with friends and family. It was definitely a challenge to break the habit of endless scrolling, but over time, I realized I didn’t miss the platforms as much as I thought I would. Overall, it was a positive change that helped me become more present in my everyday life!