I would tell myself to take the situation seriously but also to stay calm. I’d emphasize the importance of preparation—stocking up on essentials and staying informed about health guidelines. I would remind myself to focus on mental health, find new hobbies, and stay connected with loved ones, even if it’s virtually. Finally, I would encourage myself to be adaptable and open to new routines, as life would look different for a while. Overall, I’d reassure myself that we’d get through this together.
I would tell myself to take the situation seriously but also to stay calm. I’d emphasize the importance of preparation—stocking up on essentials and staying informed about health guidelines. I would remind myself to focus on mental health, find new hobbies, and stay connected with loved ones, even if it’s virtually. Finally, I would encourage myself to be adaptable and open to new routines, as life would look different for a while. Overall, I’d reassure myself that we’d get through this together.