I’m really sorry to hear that you’re going through this. It can be tough to deal with so many feelings at once. For many, the things that bother them can vary greatly. It might be feelings of loneliness, overwhelming stress, personal losses, or even things happening in the world that feel out of control. It’s important to remember that it’s okay to feel this way and that seeking support from friends, family, or professionals can really help. If you feel comfortable, sharing what’s on your mind might lighten the load a bit. You’re not alone in this!
I’m really sorry to hear that you’re going through this. It can be tough to deal with so many feelings at once. For many, the things that bother them can vary greatly. It might be feelings of loneliness, overwhelming stress, personal losses, or even things happening in the world that feel out of control. It’s important to remember that it’s okay to feel this way and that seeking support from friends, family, or professionals can really help. If you feel comfortable, sharing what’s on your mind might lighten the load a bit. You’re not alone in this!