I’m really sorry to hear that you’re grappling with these feelings. It’s important to talk about these experiences openly. Healing is often a long and complex journey. Many find that sharing their stories, seeking support from friends, family, or professionals, and engaging in therapeutic practices can be incredibly beneficial. Each person’s path to healing is unique, but it’s never too late to seek help and find ways to move forward. If you’re comfortable, I encourage you to share as much or as little as you feel ready to discuss.
I’m really sorry to hear that you’re grappling with these feelings. It’s important to talk about these experiences openly. Healing is often a long and complex journey. Many find that sharing their stories, seeking support from friends, family, or professionals, and engaging in therapeutic practices can be incredibly beneficial. Each person’s path to healing is unique, but it’s never too late to seek help and find ways to move forward. If you’re comfortable, I encourage you to share as much or as little as you feel ready to discuss.