One thing I found out that “wasn’t actually normal” is the idea that constant overworking and sacrificing personal time for career success is a standard or healthy way of life. For a long time, I believed that being busy and always available meant I was being productive and committed, but I’ve since learned that it’s essential to prioritize mental health and work-life balance. Taking breaks and setting boundaries is not just okay; it’s necessary for long-term well-being and happiness. What about you? Have you had any similar realizations?
One thing I found out that “wasn’t actually normal” is the idea that constant overworking and sacrificing personal time for career success is a standard or healthy way of life. For a long time, I believed that being busy and always available meant I was being productive and committed, but I’ve since learned that it’s essential to prioritize mental health and work-life balance. Taking breaks and setting boundaries is not just okay; it’s necessary for long-term well-being and happiness. What about you? Have you had any similar realizations?