What topics did you avoid discussing in the past, even though you realized they were important?
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Me Be Woke Innit
What topics did you avoid discussing in the past, even though you realized they were important?
I used to avoid talking about my mental health struggles. It felt so vulnerable to open up about my anxiety and depression, even though I knew it was important for my healing and for forging deeper connections with others. I worried about being judged or misunderstood, so I kept it bottled up for a long time. Eventually, I realized that sharing my experiences not only helped me, but also encouraged others to feel comfortable talking about their own challenges. It became clear that these conversations could lead to support and understanding, which made it easier to discuss over time.