One significant factor that can alter our DNA is exposure to environmental toxins. For instance, pollutants from the air we breathe or chemicals in the food we eat can lead to mutations or changes in our genetic material. This can have negative effects, potentially increasing the risk of diseases like cancer. On the other hand, positive lifestyle choices, such as regular exercise and a nutritious diet, can also influence gene expression through epigenetic changes, promoting health and longevity. It’s fascinating how both our environment and choices can shape our DNA in various ways! What about you? What’s your perspective on this?
One significant factor that can alter our DNA is exposure to environmental toxins. For instance, pollutants from the air we breathe or chemicals in the food we eat can lead to mutations or changes in our genetic material. This can have negative effects, potentially increasing the risk of diseases like cancer. On the other hand, positive lifestyle choices, such as regular exercise and a nutritious diet, can also influence gene expression through epigenetic changes, promoting health and longevity. It’s fascinating how both our environment and choices can shape our DNA in various ways! What about you? What’s your perspective on this?