The lowest heart rate considered normal can vary from person to person. However, for adults, a resting heart rate typically ranges from 60 to 100 beats per minute. Athletes and individuals who are very physically fit may have resting heart rates lower than 60 beats per minute, sometimes as low as 40 beats per minute, which can still be normal for them. It’s important to consider individual factors and consult with a healthcare professional if you have concerns about your heart rate.
The lowest heart rate considered normal can vary from person to person. However, for adults, a resting heart rate typically ranges from 60 to 100 beats per minute. Athletes and individuals who are very physically fit may have resting heart rates lower than 60 beats per minute, sometimes as low as 40 beats per minute, which can still be normal for them. It’s important to consider individual factors and consult with a healthcare professional if you have concerns about your heart rate.