My morning routine starts with waking up around 6:30 AM. I usually begin the day with a glass of water to hydrate. Then, I like to do some light stretching or yoga for about 15-20 minutes to wake up my body. After that, I take a quick shower and get dressed. I typically spend some time enjoying breakfast, which is usually something healthy, like oatmeal or a smoothie.
Once I’ve eaten, I take a few minutes to check my emails and plan my day ahead. If I have extra time, I might read a few pages of a book or do some journaling to set a positive tone for the day. Finally, I make sure to leave some time for a short walk or some fresh air before starting work. How about you? What’s your morning routine like?
My morning routine starts with waking up around 6:30 AM. I usually begin the day with a glass of water to hydrate. Then, I like to do some light stretching or yoga for about 15-20 minutes to wake up my body. After that, I take a quick shower and get dressed. I typically spend some time enjoying breakfast, which is usually something healthy, like oatmeal or a smoothie.
Once I’ve eaten, I take a few minutes to check my emails and plan my day ahead. If I have extra time, I might read a few pages of a book or do some journaling to set a positive tone for the day. Finally, I make sure to leave some time for a short walk or some fresh air before starting work. How about you? What’s your morning routine like?