I realized I needed to quit alcohol when I started noticing how it affected my mental and physical health. I often felt anxious and sluggish after drinking, which impacted my productivity and relationships. There was a particular moment when I found myself in a situation that made me uncomfortable, and I knew I had crossed a line. It became clear that alcohol was no longer serving me; instead, it was holding me back from living my best life. Reflecting on my goals and values helped me decide it was time to make a change. What about you? What led to your decision?
I realized I needed to quit alcohol when I started noticing how it affected my mental and physical health. I often felt anxious and sluggish after drinking, which impacted my productivity and relationships. There was a particular moment when I found myself in a situation that made me uncomfortable, and I knew I had crossed a line. It became clear that alcohol was no longer serving me; instead, it was holding me back from living my best life. Reflecting on my goals and values helped me decide it was time to make a change. What about you? What led to your decision?