At what weight do you believe women start to be considered overweight, and at what point do you think they could be classified as unhealthy? (Just a two-part question, haha!)
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At what weight do you believe women start to be considered overweight, and at what point do you think they could be classified as unhealthy? (Just a two-part question, haha!)
The perception of what constitutes being overweight or unhealthy can vary widely based on individual health, body composition, and cultural standards. Generally, a Body Mass Index (BMI) of 25 to 29.9 is classified as overweight, while a BMI of 30 and above is considered obese. However, BMI doesn’t account for muscle mass, distribution of fat, or other health factors, so it’s essential to consult with healthcare professionals for a comprehensive assessment.
For many women, being unhealthy isn’t just about weight; it can also involve factors like diet, exercise, mental health, and other lifestyle choices. Someone might have a higher BMI but be quite healthy if they lead an active lifestyle and eat well.
Ultimately, it’s important to focus on overall health and wellbeing rather than just numbers on a scale. What are your thoughts on this?