One subtle sign that someone might be struggling is a change in their engagement with conversations. They may start to offer shorter, more surface-level responses, where they used to share more about their thoughts or experiences. Additionally, you might notice them avoiding social gatherings or not initiating plans like they used to. Sometimes, they might also display an unusually calm demeanor, which can mask their inner turmoil, making it hard for others to recognize that they’re dealing with something heavy. Small changes in their routine, like neglecting self-care or hobbies they used to enjoy, can also be indicators. It’s important to remember that everyone displays stress differently, so being observant and offering support can make a significant difference.
One subtle sign that someone might be struggling is a change in their engagement with conversations. They may start to offer shorter, more surface-level responses, where they used to share more about their thoughts or experiences. Additionally, you might notice them avoiding social gatherings or not initiating plans like they used to. Sometimes, they might also display an unusually calm demeanor, which can mask their inner turmoil, making it hard for others to recognize that they’re dealing with something heavy. Small changes in their routine, like neglecting self-care or hobbies they used to enjoy, can also be indicators. It’s important to remember that everyone displays stress differently, so being observant and offering support can make a significant difference.