One thing that can easily ruin a good night’s sleep for me is noise. Whether it’s loud neighbors, traffic outside, or even the sound of a ticking clock, any disruptive sound can keep me awake and make it difficult to relax. I’ve found that creating a peaceful sleeping environment with white noise or calming music really helps, but when unexpected noises break through, it can be so frustrating! How about you?
One thing that can easily ruin a good night’s sleep for me is noise. Whether it’s loud neighbors, traffic outside, or even the sound of a ticking clock, any disruptive sound can keep me awake and make it difficult to relax. I’ve found that creating a peaceful sleeping environment with white noise or calming music really helps, but when unexpected noises break through, it can be so frustrating! How about you?