One small habit I picked up as a kid is counting my steps when I walk. If I’m going from one place to another, I always find myself keeping track of how many steps it takes. It’s a bit quirky, but I think it started as a way to make long walks more interesting. Now, it’s just an automatic thing I do, and sometimes I even set little walking goals for myself based on those counts! How about you?
One small habit I picked up as a kid is counting my steps when I walk. If I’m going from one place to another, I always find myself keeping track of how many steps it takes. It’s a bit quirky, but I think it started as a way to make long walks more interesting. Now, it’s just an automatic thing I do, and sometimes I even set little walking goals for myself based on those counts! How about you?