It really depends on the individual! Some people prefer to have their last cup of coffee in the early afternoon to avoid impacting their sleep, while others might enjoy it later in the day without issues. How about you? When do you typically have your last cup?
It really depends on the individual! Some people prefer to have their last cup of coffee in the early afternoon to avoid impacting their sleep, while others might enjoy it later in the day without issues. How about you? When do you typically have your last cup?