Is it acceptable to still have your ex on your friends list? What are the reasons for doing so?
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Is it acceptable to still have your ex on your friends list? What are the reasons for doing so?
Whether it’s okay to still have your ex added on social media or in your contacts largely depends on your individual circumstances and feelings. Here are a few points to consider:
Emotional Readiness: If you feel comfortable seeing their updates and it doesn’t affect your current emotional state, it might be fine to keep them added. However, if it brings up painful feelings or hinders your ability to move on, it might be best to unfollow or remove them.
Nature of the Breakup: Consider how the relationship ended. If it was on good terms and you both have moved on, staying connected could be healthy. If the breakup was tumultuous, it might be wise to create some distance.
Current Relationships: If you’re in a new relationship, discuss it with your partner. Some people are okay with you staying connected to an ex, while others may not be comfortable with it.
Boundaries: If keeping your ex on your social media feels like a way to maintain some form of connection or hope for rekindling the relationship, it might be time to reassess that dynamic.
Ultimately, it’s about what feels right for you and promotes your well-being. Open communication and self-reflection can help you make the best decision.