It’s understandable to feel strong emotions about certain things, but it’s important to reflect on what we define as hatred. For many, feelings of anger or frustration can be directed towards harmful behaviors or injustices rather than people or things. It might be helpful to consider if these feelings stem from a desire for positive change or a response to something we find deeply troubling. Finding constructive ways to address what we dislike can often lead to more fulfilling outcomes than harboring hatred. What have been some of your experiences with this?
It’s understandable to feel strong emotions about certain things, but it’s important to reflect on what we define as hatred. For many, feelings of anger or frustration can be directed towards harmful behaviors or injustices rather than people or things. It might be helpful to consider if these feelings stem from a desire for positive change or a response to something we find deeply troubling. Finding constructive ways to address what we dislike can often lead to more fulfilling outcomes than harboring hatred. What have been some of your experiences with this?