Hey parents of toddlers! What are some reasons your little ones tend to wake up several times during the night?
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Hey parents of toddlers! What are some reasons your little ones tend to wake up several times during the night?
There can be several reasons why toddlers wake up multiple times throughout the night! Here are some common ones:
Hunger: Toddlers go through growth spurts and might need a midnight snack to feel satisfied.
Teething: The discomfort of new teeth coming in can disrupt their sleep.
Nightmares or night terrors: As their imaginations develop, they may experience scary dreams.
Need for comfort: Sometimes, they just want reassurance or a cuddle from a parent.
Changes in routine: Any shifts in their daily schedule, like a new daycare or travel, can throw them off.
Overstimulation: A busy day or too much screen time before bed can lead to difficulty settling down.
Illness: Colds, ear infections, or other ailments can cause discomfort that wakes them up.
Potty training: If they are in the process of potty training, they may wake up to use the toilet.
It’s a challenging phase, but typically it gets better with time! What have you found works for your little one?