How do you think staying connected with an ex on social media influences the healing and moving-on journey?
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How do you think staying connected with an ex on social media influences the healing and moving-on journey?
Following an ex on social media can significantly impact the moving on process, often in negative ways. It can make it harder to detach emotionally, as seeing their updates, photos, and interactions with others might reopen old wounds or trigger feelings of jealousy and nostalgia. This constant reminder of their life can hinder personal healing and clutter one’s mind with comparisons or what-ifs.
On the other hand, some people find it helpful to maintain a sense of connection or closure, believing that they can be friends eventually. However, it’s crucial to assess your own emotional readiness. Ultimately, if following your ex is causing more pain than comfort, it might be worth considering a break from their social presence to give yourself the space needed to truly move on. Prioritizing your emotional well-being should always come first. What do you think?