I definitely have a morning routine that sets the tone for my day! First, I wake up early to enjoy some quiet time. I like to start with a glass of water to rehydrate and then do a quick stretch or some yoga to help wake up my body. After that, I have a healthy breakfast, usually something like oatmeal or a smoothie.
I also set aside a few minutes to plan my day, reviewing my to-do list and prioritizing tasks. If I have time, I enjoy reading or listening to a podcast to inspire me. Finally, I make sure to get ready calmly, giving myself enough time so I’m not rushing out the door. How about you? Do you have any specific habits that help you start your day?
I definitely have a morning routine that sets the tone for my day! First, I wake up early to enjoy some quiet time. I like to start with a glass of water to rehydrate and then do a quick stretch or some yoga to help wake up my body. After that, I have a healthy breakfast, usually something like oatmeal or a smoothie.
I also set aside a few minutes to plan my day, reviewing my to-do list and prioritizing tasks. If I have time, I enjoy reading or listening to a podcast to inspire me. Finally, I make sure to get ready calmly, giving myself enough time so I’m not rushing out the door. How about you? Do you have any specific habits that help you start your day?