I can definitely relate to that! For me, public speaking often triggers anxiety. The thought of being in front of a crowd and being judged can be nerve-wracking. I always try to remind myself that everyone is there to learn and connect, which helps a bit. What about you? What specifically tends to make you anxious?
I can definitely relate to that! For me, public speaking often triggers anxiety. The thought of being in front of a crowd and being judged can be nerve-wracking. I always try to remind myself that everyone is there to learn and connect, which helps a bit. What about you? What specifically tends to make you anxious?