When I’m feeling down, I usually reach out to a close friend or family member who I trust. Sometimes just talking about how I feel can really help lift my spirits. I might also text a supportive group chat for a little encouragement. What’s your go-to move when you’re feeling this way?
When I’m feeling down, I usually reach out to a close friend or family member who I trust. Sometimes just talking about how I feel can really help lift my spirits. I might also text a supportive group chat for a little encouragement. What’s your go-to move when you’re feeling this way?